Run Your Life

Health
It's in the Air
11:00
The more efficiently your body can extract oxygen from the air and transfer it to your muscles, the easier your running will feel at any...
Rest & Recovery
“Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to...
5 Program
STORIFY: PPRESENT>PROGRESS BUILDING HEALTHY HAPPY HABITS: daily routine Start from where you are; enjoy the process, be patient, don’t give up and progress will come.Take...
4 Plan
SIMPLIFY: PREPARE>PRIORITIZE If you fail to prepare, prepare to fail. Steve Prefontaine Plan your program: put the pieces (essentials & expertise) in the right chronical...
How to train, fuel and recover to achieve your race goals
apples-orchard
Food & Drink Habits; What Runners Eat & Need
The quality and variation of the food we buy, how we prepare our food, when, how often and how much we eat and drink, and how active we are,...

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Last Page

Get listed for the Global Running Adventures Award

Are you an adventure seeking runner who has completed a self made project or is eager to start one?

Submit this 3-minute application to qualify for a FREE profile page, including your bio, achievements, past/upcoming adventure, story and cause.

Wanna give people an opportunity to participate in your exciting running project or expedition-like adventure?
Here's your chance to share it with the world for free!

You qualify for the FREE Profile Page if you meet the following criteria:

  • you have a self supported running project completed, in the making or are planning to start one
  • your project will support a good cause that relates to you personally
  • you need media, sponsors and a network to get all the possible support to succeed
  • you're enthusiastic and motivated to realize your goals! 

Just a few questions to get a better picture;-)
I'll read and respond to each and every application, and I'll get back to you within a few days.

What do you apply for? *
Who do you want to nominate? *
please fill in their name
What is the email of the person you nominate? *
please fill in their email
Fill required fields
Your name *
Your email *
Fill required fields
Stage running journey *
if you nominate someone else fill in for him/her
Fill required fields
Adventure start date *
you can change it later if you're not sure yet
Adventure finish date *
you can change it later if you're not sure yet
Fill required fields
Name of adventure *
you can change it later if you're not sure yet
Adventure description *
give a short description of your adventure idea
Where did/will the adventure take place *
you can change it later if you're not sure yet
Fill required fields
Link to adventure resources
you can fill in your website or any other resource
Why (did) you want to do this? *
give a short description of the reason for your adventure
Link to cause
you can fill in a website of a charity or any other resource
Fill required fields
Are you interested in any of these forms of partnership? *
Get full exposure to your niche for 100+ days, resulting in real long lasting relations and leads.
Do you know anyone who might be interested in partnering?
Please fill in their name and email.
When someone applies you both get a free Award event ticket:-)
Anything else you like to share?
here you can share/ask additional info about the application