One to five topics, lots of love and enthusiasm and science, sometimes about running. With Megan Roche, M.D. and David Roche and maybe some appearances by Addie dog!
David and his wife Megan coached each other to national championship wins and then decided to share their experience with other runners as well.Their coaching style focuses on improving speed, long-term development, loving the process, and life-long contentedness. With their fun-based coaching services “Some Work All Play” (SWAP) they help runners to believe in themselves and their quickly growing community of various successful runners proves that their approach works. “SWAP training methodology is all about improving running economy, making faster and stronger running feel easier over time. We want athletes to break through to new levels through speed, whether they’re...
DISCLAIMER: This website includes affiliate links of products and brands that are recommended by the runners community. It generates a small commission to support Trail Runners Connection if you purchase something through these links at no extra cost to you, without affecting our independence, topics or content. We focus on products and services that contribute to a healthier, happier planet.