The Happy Runner: Love the Process, Get Faster, Run Longer
Consistency and joyful daily adventures are what lead to long-term health and happiness.
With their book “The Happy Runner” David and Megan help you how setting meaningful goals goes a long way beyond the finish line, how Happy Running principles can get you better results, why failure should be on your checklist and plays an essential role in leveling up your running & life.
They explain how to improve your running economy and to make running feel easier and more fun over time.
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