Footsteps To Inspire – Claire McFarlane 

Footsteps to Inspire_ SingaporeRun_photo by Rock Runners
Claire McFarlane
July 18, 2016
Bloubergstrand, South Africa
July 18, 2024

Claire McFarlane was raped when she was living in Paris as a student.
The attacker was caught 10 years later but it took her 16 years and lots of perseverance, guts and money to get some justice, have the rapist put in jail, and leave the legal and civil process behind her.
Running on the beach helped Claire to not give up with and to empower herself throughout the process.

Her story hit the news in 2014 and encouraged other survivors to reach out to her and share their own stories of sexual violence, whether through rape, assault or child abuse.​​​​​​​

“Sexual violence and rape is a subject that’s difficult both to talk about and to listen to; but it’s a huge, silent epidemic that affects one in four women, and one in six men. Just talking about it wasn’t going to work. I had to find another way…,” Claire realized.

To memorize her 16-year struggle for safety and justice she set off from South Africa on 18 July 2016, with the goal to run 16 kilometers in each coastal country of the world. Every 7-10 days she ran another beach, mostly barefoot, with the vision to peacefully end sexual violence and to inspire others to break the silence. Her 3700K journey would symbolically end in France on July 18, 2020.

She was well on her way to cover the 230 countries until in September 2017, Claire decided that she needed to run in every country and dependent territory of the world, regardless if there is a ‘beach’ or not, because “sexual violence is affecting absolutely every country of the world and generally with the same statistics,” she says.
“I have run a handful of landlocked countries and surprisingly there is always some form of beach along a river or a lake.

The journey will now end in July 2024.
The reason why is that the Footsteps To Inspire is already making an impact and creating immediate change in some countries. I make myself available to countries to use my story and my time to help create awareness, dialogue and sometimes direct action. This means being flexible and stretching out my stay in a country if needed.

Creating a safe space for conversation and understanding
“When I started out, I had a vision…through beach running I could bring people from all walks of life together, to feel safe and to talk freely about sexual violence. This is exactly what is happening, and even more than that. In so many countries of the world it is really hard for people to have a voice and speak out publicly. Through the Footsteps To Inspire movement, people can come together without the fear of being punished because in the end we are running, we are peacefully connecting and we are using movement to create a movement.

In Papua New Guinea, 200 people joined me for the run eager to be part of this collective voice and many asking if it could become an annual event. In Tanzania, villagers traveled over 150km to be at the run, passionate about the cause and committed to making it happen every year. In Nicaragua, the Hilton Hotel paid for a bus so that their staff could join me for the run 200km away.

I had no idea I’d leave such an impact when I started out. It’s these little moments when I get to change a life that keeps me going.

Footsteps To Inspire has become a global peace organization that will live on even after I’ve run in all 230 countries.
All donations from the smallest caring contribution of a couple of dollars to the biggest enabling gift will be deeply valued and help make a huge difference!

Photo by Rock Runners

Connect with Footsteps To Inspire – Claire McFarlane


User email *
Password *
User email *
Password *
Last Page

Get listed for the Global Running Adventures Award

Are you an adventure seeking runner who has completed a self made project or is eager to start one?

Submit this 3-minute application to qualify for a FREE profile page, including your bio, achievements, past/upcoming adventure, story and cause.

Wanna give people an opportunity to participate in your exciting running project or expedition-like adventure?
Here's your chance to share it with the world for free!

You qualify for the FREE Profile Page if you meet the following criteria:

  • you have a self supported running project completed, in the making or are planning to start one
  • your project will support a good cause that relates to you personally
  • you need media, sponsors and a network to get all the possible support to succeed
  • you're enthusiastic and motivated to realize your goals! 

Just a few questions to get a better picture;-)
I'll read and respond to each and every application, and I'll get back to you within a few days.

What do you apply for? *
Who do you want to nominate? *
please fill in their name
What is the email of the person you nominate? *
please fill in their email
Fill required fields
Your name *
Your email *
Fill required fields
Stage running journey *
if you nominate someone else fill in for him/her
Fill required fields
Adventure start date *
you can change it later if you're not sure yet
Adventure finish date *
you can change it later if you're not sure yet
Fill required fields
Name of adventure *
you can change it later if you're not sure yet
Adventure description *
give a short description of your adventure idea
Where did/will the adventure take place *
you can change it later if you're not sure yet
Fill required fields
Link to adventure resources
you can fill in your website or any other resource
Why (did) you want to do this? *
give a short description of the reason for your adventure
Link to cause
you can fill in a website of a charity or any other resource
Fill required fields
Are you interested in any of these forms of partnership? *
Get full exposure to your niche for 100+ days, resulting in real long lasting relations and leads.
Do you know anyone who might be interested in partnering?
Please fill in their name and email.
When someone applies you both get a free Award event ticket:-)
Anything else you like to share?
here you can share/ask additional info about the application