David Roche
David and his wife Megan coached each other to national championship wins and then decided to share their experience with other runners as well.Their coaching style focuses on improving speed, long-term development, loving the process, and life-long contentedness. With their fun-based coaching services “Some Work All Play” (SWAP) they help runners to believe in themselves and their quickly growing community of various successful runners proves that their approach works. “SWAP training methodology is all about improving running economy, making faster and stronger running feel easier over time. We want athletes to break through to new levels through speed, whether they’re long-time pros or people exploring the speed skill for the first time,” David explains.