North America
Coach of 31 Olympic athletes and co-founder of Nike Bill Bowerman wrote and published his book “Jogging” in 1966 in the United States, which became a huge success. He was inspired by Arthur Lydiard, a runner and coach in New Zealand in the sixties, who is still recognized as one of the best running coaches worldwide.The many Olympic medals for New Zealand on Track and Field, in 1960 and 1964, prove how effective Lydiard’s training method was, in which he adds speed after gradually building a solid endurance base. His method...